How many days do we enter the comfort zone… In a day…
In a week… In a month… In a
year. What is the comfort zone you
ask? It is the everyday habits that we
perform automatically to control our thinking, our actions and our lives.
We ride to work every day on the same route we eat breakfast
with the same food at the same place. We
wake up at the same time and drive to work the same way every day. We watch TV every night with the same
shows. This comfort zone run’s our lives
by directing the same actions and thoughts.
No brain growth is required. In fact most people try to avoid moving out
of their comfort zone.
But if we want to become more successful we must force ourselves
out of the comfort zone. We need to seek
out stimulating, insightful information and activities. We need to have things that grow our brains
and that will help us to analyze and solve challenges.
There are many people that applied these concepts in history.
One of the most famous and successful people who used this concept was Albert
Einstein. When science looked at his brain he had connections between both the
left and the right side of the brain.
Optimal brain function is not something we are born with, it
is how we choose to use our brains. How
do we grow our brains? One way is to branch
out and do something different in the evening or on the weekend. Explore a new area or a new book. Take up painting if you are analytical. Wake up at a different time and take a
different route to work. Expand the mind
past the ordinary to create new connections.
When you move beyond the normal you will increase the brain
synapsis. Who knew vacations could be so
great, just make sure it’s a place you have never been.
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